May 20, 2020
Q&A | Eating Healthy on a Budget, How to Get Motivated & Shredding on a Vegan Diet?
https://www.youtube.com/watch?v=j1VxH1W-Iqw Eating healthy on a budget is possible! We share our tips and tricks on…
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May 19, 2020
Digging deep: the group fitness studio championing online classes
LINK BELOW https://www.suncorpgroup.com.au/news/features/group-fitness-going-online-during-covid19?fbclid=IwAR09fehvAVrCLsGjvfUvYTr5gfR5zSERkIvJPPGm-fPsqydcBhvrnO4NXhE FEATURE 19 MAY 2020 For local gym, Raw By Bek, keeping a…
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May 1, 2020
Business Acumen Magazine 2020 Article
LINK BELOW https://www.businessacumen.biz/news-sports-business/4854-bek-works-out-high-intensity-coronavirus-response?fbclid=IwAR2ZgyEHGQY5xa_LFZYtOy1cYEhHJqYL8jRZKI83U9GTOs2BbH0uIiziaN0 Bek works out high intensity coronavirus response 29 April 2020 WHILE the…
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April 22, 2020
How To Do The Perfect Lunge
https://www.instagram.com/p/B_CZ_8Hgi13/ Do you know how to lunge? 💪🏻Just the thought of them may make you…
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April 7, 2020
We’re ONLINE!
Got cabin fever? For the FIRST TIME ever, we have taken our in-studio workouts ONLINE!…
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January 7, 2020
The Raw by Bek Project Show – Episode 5
Episode 5 - Do Carbs Make You FAT?? Episode 5 of the Project Show features…
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December 2, 2019
Raw by Bek becomes the Australian fitness regime ‘to beat’
BRISBANE boutique fitness studio, Raw by Bek is giving the fitness industry itself a ‘workout’.…
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October 11, 2019
The Raw by Bek Project Show – Episode 4
Episode 4 - How to tone up without getting bulky In Episode 4 of the…
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October 11, 2019
The Raw by Bek Project Show – Episode 3
Episode 3 - The DL on Alcohol In Episode 3 of the Project Show, we…
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September 27, 2019
The Raw by Bek Project Show – Episode 2
Episode 2 - How Many Calories Should You Eat? In Episode 2 of the Project…
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