Getting Back To Fitness Business


We are so excited to be back in the studio! There’s a few changes we need to make together so we can keep the studio safe for everyone. Make sure you read through all of the info below, and if you have any questions, please get in touch with us at [email protected]

The good news is, based on your feedback, we are keeping RBB virtual! So you can still follow along at home if you can’t make it to the studio

Keeping You Safe And Well

We are enacting a COVID-Safe plan, which includes regular deep cleaning of the entire studio, sanitising all equipment, and all team members completing infection-control training.

Around the studio, you’ll notice extra hand-sanitising stations and cleaning products for you to clean your equipment with before and after classes. Some areas will be off-limits to members. Please follow the directions of team members and read the signs around the studio.

Please cancel your booking and join in from home if:

  • You or a member of your household is unwell and has symptoms related to COVID-19 (including fever, coughing, sore throat, or sneezing)
  • You have had contact with anyone who has tested positive with COVID-19
  • Anyone in your household is self-isolating (for example, because they have travelled recently).

If any of the above apply to you, you MUST be medically cleared before being allowed back into the studio.

Quick Checklist

To stay safe and healthy, here’s a quick checklist of things for you to remember when training in the studio.

  • Book your spot on MindBody
  • Pack your own towel
  • Pack your own booty bands
  • Arrive 15 minutes before class
  • Cancel if you or a member of your household is unwell and/or is self isolating
  • Cancel if you’ve had contact with a person diagnosed with COVID-19
  • Use the hand sanitiser in the studio
  • Wipe down your equipment before and after use
  • Only exercise in your designated space and with your own equipment
  • Maintain at least 1.5m distance between you and others

How Classes Will Work

In line with Queensland Government regulations, we are keeping to the ‘one person per 4 square metres’ guideline. This means are classes will be capped at a lower capacity of 30 spots and booking is essential. Two trainers will be present and assist with class check-in, and demonstrate options for those in the studio or playing along at home.

Studio Memberships

Full studio memberships have reactivated as we have moved into Stage Three. Casual visits will be available for $27/class. If your membership has been on hold during closure, studio memberships have reactivated, unless specifically requested otherwise.

Studio Arrivals & Departures

Please arrive at the studio at least 15 minutes before class for check in via the roller door. You can only enter the studio once a team member has checked you in and you have used the hand sanitiser available. The members lounge is staff access only and will be locked at all times. 

Please observe physical distancing protocols by maintaining at least 1.5m between you and others while in the studio. Regularly wash your hands and use the hand sanitiser available.

If you need to leave class early, you can do so at the halfway mark for our 5:30am classes (i.e. 6am). For 9am and 6pm classes, you must stay the whole class to ensure we comply with government regulations. 


There will be no changes to the current timetable. This means, for the short term, no 7pm classes. This will allow our team extra time for cleaning and re-setting the studio at the end of each day. The studio will also be cleaned and re-set between each class throughout the day.


All classes will be capped at 30 spots. You MUST book your spot on MindBody. Walk-ins will no longer be allowed – absolutely no exceptions. This ensures everyone gets a chance to workout with us in the studio, and allows us to keep accurate records.

Showers & Towels

Our shower has reopened, however it is essential that you provide your own towel and other toiletries.                                                                                              For class, we will no longer be providing towels. You MUST bring your own towel with you to class. No towel – no training.

We will have towels available for purchase if you forget to bring your own. 


Childminding is available during 9am classes. You must book your child/children in on MindBody. The booking window will close 12 hours before class i.e 9pm the night before. There will be no exceptions to this booking rule. Childminding will be $5 for one, and $2.50 for every subsequent child after that.  

Training & Equipment Protocols

The studio will be pre-set for every class, in line with the ‘one person per 4 square metres’ rule. Please only train at your station, and avoid sharing equipment and training space with others. Before and after each class, you must clean down your equipment with the products available. If you have concerns about the products being used (e.g. skin irritations), please let a team member know.

Bring your own booty bands – communal bands and tubes will no longer be available. If you don’t have booty bands you can purchase them via the link below.

Personal Training

If you’re also one of our PT clients, the same guidelines will apply as for classes. Children can be in the studio with you while you train. 

Trainers must still maintain physical distancing and we will clean all equipment between each client.

We know this is a lot to remember, and there has been a lot of change lately – so thank you for sticking with us and your fitness journey! We are all in this together! If you have any questions, please reach out. 

Email: [email protected]